Weigh In record (no journal entry) for 29 November 2022
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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3055 kcal
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Fat: 69.93g | Prot: 205.30g | Carbs: 378.94g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi, Cashewpähkinät. Lunch: Lidl Tumma Suklaa 70%, Maitokahvi, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Original Sliced, Kasvishernekeitto. Dinner: Sushi Vihanneksilla ja Meren Antimilla. Snacks/Other: Rainbow Maustamaton Jugurtti, Murtolan Hamppufarmi Hamppurouhe, Banaanit, Mustaherukka, Mansikat, Snellman Kevyt Kalkkunameetvursti, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis. more...
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steady weight
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