Weigh In record (no journal entry) for 29 November 2022
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76 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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626 kcal
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Fat: 21.35g | Prot: 9.62g | Carbs: 97.79g.
Lunch: Pastel de Carne. Snacks/Other: Café, Mega Matte Açaí. more...
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steady weight
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Ieda Fit's Weight History
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