Weigh In record (no journal entry) for 29 November 2022
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54.1 kg
Lost so far: 12.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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2149 kcal
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Fat: 70.17g | Prot: 106.76g | Carbs: 267.74g.
Breakfast: ВкусВилл Рулет Бисквитный с Ягодной Начинкой. Lunch: Макароны Жареные. Dinner: Куриное Филе Вареное. Snacks/Other: Яичница (с Целым Яйцом). more...
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Gaining 0.1 kg a Week
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rosemuscussss's Weight History
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