Weigh In record (no journal entry) for 29 November 2022
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89 kg
Lost so far: 3.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1401 kcal
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Fat: 52.68g | Prot: 38.42g | Carbs: 193.46g.
Breakfast: Kaffee. Lunch: Grafschafter Baguette-Brötchen (100g), Gekochter Brokkoli (Frischware, Fettfrei gekocht). Snacks/Other: Château Peanuts. more...
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Gaining 0.0 kg a Week
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Italogirl's Weight History
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