kriss39's Journal, 14 Jan 20

kriss39's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 January 2020

58.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:

751 kcal

Fat: 29.27g | Prot: 22.59g | Carbs: 103.72g. Breakfast: Grüner Tee. Lunch: Gemüsesuppe. Dinner: Rote Beete Salat. Snacks/Other: Walnüsse, Laugenbrezeln. more...

1551 kcal

Exercise: Gym - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Support

kriss39's Weight History

View Complete History