Weigh In record (no journal entry) for 29 November 2022
|
79.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
333 kcal
|
Fat: 0.70g | Prot: 16.60g | Carbs: 65.10g.
Dinner: Galo Macarrão Parafuso, Elefante Extrato de Tomate, Camil Proteína de Soja Texturizada. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ÁureaPires's Weight History
|