Weigh In record (no journal entry) for 29 November 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1062 kcal
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Fat: 25.03g | Prot: 108.64g | Carbs: 97.90g.
Breakfast: Banana, MyProtein Impact Whey Isolate, Almond Breeze Bebida de Almendras Zero, Vegye Bebida de Almendras . Lunch: Huevo (Entero), Brillante Quinoa Blanca y Roja, Sal de Plata Salmón al Natural. Dinner: Hacendado Gelatina Fresa 0%, Arla Protein Cottage Cheese, Pechuga de Pollo sin Piel. Snacks/Other: Almond Breeze Bebida de Almendras Zero, Hacendado Avena Crunchy Integral, Alpro Yogur Natural con Coco. more...
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Losing 7.7 kg a Week
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Aliceinwonderland130588's Weight History
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