Weigh In record (no journal entry) for 29 November 2022
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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938 kcal
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Fat: 46.56g | Prot: 51.24g | Carbs: 109.50g.
Breakfast: Egg Boiled Egg. Lunch: Mature Onions, Cooked Tomatoes, Tomato Chili Sauce, Tuna in Water (Canned). Snacks/Other: Biscut Biscuit, Butter or Sugar Cookie , Nutella Nutella, Nestle Kitkat, BOUNTY BOUNTY, Sweet or Dark Chocolate, Ferrero Rocher Ferrero Eggs, Nestle Tola, Doughnut. more...
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Losing 0.2 kg a Week
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Ayshaaldhaheri's Weight History
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