natalykrocholl's Journal, 29 Nov 22

Weigh In record (no journal entry) for 29 November 2022
57 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:
594 kcal Fat: 17.61g | Prot: 49.10g | Carbs: 61.94g.   Breakfast: Jasmine Pão com Batata Doce sem Glúten , Ameixas, Queijo Branco, Danone Iogurte Corpus Light Morango. Lunch: Heinz Mostarda Amarela , Nestlé Requeijão Cremoso Light, Tomates Cereja, Alface, Hortifruti Melancia, Abóbora Cozida, Filé de Frango Grelhado. Dinner: Nestlé Requeijão Cremoso Light, Turma da Mônica Maçã, Verde Campo Queijo Minas Frescal Light. more...
1288 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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natalykrocholl's Weight History


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