Weigh In record (no journal entry) for 29 November 2022
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84.4 kg
Lost so far: 16.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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302 kcal
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Fat: 5.57g | Prot: 8.62g | Carbs: 54.46g.
Breakfast: Veneza Queijo Mussarela Ralado, Subway Mussarela Ralada, Pão Francês, Café com Açúcar, Café com Leite e Açúcar. Snacks/Other: Café com Açúcar. more...
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Gaining 6.3 kg a Week
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Mel Ela…'s Weight History
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