Weigh In record (no journal entry) for 29 November 2022
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67.4 kg
Lost so far: 5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1904 kcal
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Fat: 149.16g | Prot: 83.68g | Carbs: 54.58g.
Breakfast: Бутерброд. Lunch: Бутерброд. Dinner: Натур Буфет Шашлык из Свинины . more...
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Losing 1.5 kg a Week
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Monplezir's Weight History
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