Weigh In record (no journal entry) for 28 November 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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548 kcal
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Fat: 29.07g | Prot: 42.34g | Carbs: 33.18g.
Breakfast: Alpro Миндальное Молоко, Сахалин Рыба Боковник Нерки , ВкусВилл Авокадо Хаас, Жареное Яйцо. Snacks/Other: Мёд, Клементины. more...
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Losing 0.8 kg a Week
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Annette787's Weight History
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