Weigh In record (no journal entry) for 29 November 2022
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110.2 kg
Lost so far: 15.4 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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530 kcal
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Fat: 16.29g | Prot: 36.88g | Carbs: 57.14g.
Breakfast: Ростагроэкспорт Сырок Глазированный 5%, Цикорий с Молоком, На Парах Суп с Утиным Филе. more...
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Losing 8.4 kg a Week
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цыпа цып's Weight History
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