Weigh In record (no journal entry) for 29 November 2022
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61.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1289 kcal
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Fat: 41.93g | Prot: 69.71g | Carbs: 171.38g.
Breakfast: Dr Cacao Cacao en Polvo, Banana, Huevo Duro, Café con Leche Descremada, Manzanas (sin Cáscara), Arándanos, Mate Amargo, Manzanas Braeburn. Lunch: Tomates Rojos, Huevo, Tarta de Zapallitos. Dinner: Banana, Hamburguesa Casera, Espinacas, Tomates. Snacks/Other: Verónica Queso Cuartirolo Descremado. more...
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537 kcal
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Exercise:
Gym - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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MaFlopyFlo's Weight History
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