Weigh In record (no journal entry) for 29 November 2022
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79.8 kg
Lost so far: 0.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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282 kcal
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Fat: 6.40g | Prot: 8.62g | Carbs: 47.36g.
Breakfast: Aldi Sandwich , Thee. more...
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steady weight
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dorine1968's Weight History
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