хитраялисица's Journal, 29 Nov 22

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Weigh In record (no journal entry) for 29 November 2022

56 kg Lost so far: 2.7 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:

1890 kcal

Fat: 133.89g | Prot: 63.63g | Carbs: 105.89g. Breakfast: ВкусВилл Хлеб Житный Цельнозерновой без Муки, Freshsecret Салат Дамский Каприз, Кофе Латте. Lunch: Слобода Майонез, Мастер Шеф Харчо, Легкая Сметана. Dinner: Milky Way Шоколадный Батончик, Кофе Латте. more...

1570 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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хитраялисица's Journal, 29 Nov 22

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хитраялисица's Weight History