Weigh In record (no journal entry) for 29 November 2022
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68.1 kg
Lost so far: 3.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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621 kcal
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Fat: 35.83g | Prot: 31.81g | Carbs: 44.82g.
Breakfast: Canderel Sucrette, Café, Pâturages Lait Demi-Écrémé. Lunch: Royco Soupe Forestiere. Dinner: Amora Moutarde Fine et Douce, Picard Saucisse Fumée, Choux Cuits (à partir de Frais), Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 4.2 kg a Week
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lapegouille's Weight History
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