Weigh In record (no journal entry) for 29 November 2022
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117.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1083 kcal
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Fat: 34.58g | Prot: 160.95g | Carbs: 23.12g.
Lunch: Notre Jardin Cœur de Frisée, Carrefour Blanc de Poulet aux Herbes. Dinner: Oeuf Dur, Tomates, Notre Jardin Haricots Beurre, Saupiquet Thon au Naturel . Snacks/Other: Président Toastinette, Filet de Poulet. more...
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Losing 4.2 kg a Week
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