Weigh In record (no journal entry) for 29 November 2022
|
71.4 kg
Lost so far: 9.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
718 kcal
|
Fat: 24.83g | Prot: 22.73g | Carbs: 102.92g.
Lunch: Окей Панкейки, Яичный Омлет. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
чайсо! тгк - рыбки во сне's Weight History
|