Weigh In record (no journal entry) for 29 November 2022
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97.2 kg
Lost so far: 19.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1544 kcal
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Fat: 83.09g | Prot: 57.10g | Carbs: 133.31g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Heindl Marzipan Stangerl, Harry Steinofenbrot, Radatz Dürre Kranz, Omelett oder Rührei. Snacks/Other: Tassimo Milka. more...
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3807 kcal
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Exercise:
Housework - 6 hours, Cooking - 1 hour, Cleaning - 2 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 1.8 kg a Week
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gabriela113's Weight History
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