Weigh In record (no journal entry) for 29 November 2022
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124.5 kg
Lost so far: 2.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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623 kcal
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Fat: 17.75g | Prot: 46.13g | Carbs: 64.70g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Куриные Голени с Кожей, Рис Вареный. Dinner: Куриные Голени с Кожей, Рис Вареный. more...
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Losing 18.2 kg a Week
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s.anastasiya7's Weight History
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