smithadsouza's Journal, 29 Nov 22

Weigh In record (no journal entry) for 29 November 2022

75.3 kg Lost so far: 3.1 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:

1490 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

smithadsouza's Weight History