Weigh In record (no journal entry) for 29 November 2022
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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462 kcal
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Fat: 17.76g | Prot: 38.48g | Carbs: 42.25g.
Breakfast: Слайсы, Сыр Чеддер, Ашан Отбивная Куриная. Lunch: Finn Crisp Coriander, Майонез, Швейцарский Сыр, Цветная Капуста. Dinner: Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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kozlovskayavara2001's Weight History
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