Weigh In record (no journal entry) for 28 November 2022
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85.5 kg
Lost so far: 3.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1128 kcal
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Fat: 56.96g | Prot: 66.98g | Carbs: 88.31g.
Lunch: Ovo Cozido, Feijão Vermelho, Sopa de Mandioquinha. Snacks/Other: Tomates, Azeite de Oliva, Hortifruti Repolho Branco Cru, Aurora Linguiça Toscana, Leite (Leite Integral), Sunny Day Queijo Frescal, Ovo Cozido, Laranjas. more...
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Gaining 0.3 kg a Week
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Mirela Minarini's Weight History
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