Weigh In record (no journal entry) for 29 November 2022
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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674 kcal
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Fat: 26.52g | Prot: 17.63g | Carbs: 89.87g.
Breakfast: Lontong, Pastel, Melon. Snacks/Other: Sari Roti Roti Tawar, Indomaret Selai Coklat, Skippy Chunky Peanut Butter. more...
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Gaining 0.2 kg a Week
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tiara kim's Weight History
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