Weigh In record (no journal entry) for 29 November 2022
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63.3 kg
Lost so far: 11.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1305 kcal
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Fat: 57.20g | Prot: 46.80g | Carbs: 150.80g.
Breakfast: Ратимир Пельмени с Телятиной. more...
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Losing 0.7 kg a Week
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•Чушка •'s Weight History
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