Weigh In record (no journal entry) for 29 November 2022
|
63.3 kg
Lost so far: 11.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
1305 kcal
|
Fat: 57.20g | Prot: 46.80g | Carbs: 150.80g.
Breakfast: Ратимир Пельмени с Телятиной. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Чушка •'s Weight History
|