Weigh In record (no journal entry) for 23 November 2022
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93 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1562 kcal
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Fat: 56.43g | Prot: 127.24g | Carbs: 128.21g.
Breakfast: Dimsum, Dimsum, Dimsum, Dimsum, Buah Naga. Lunch: Bakso dengan Saus (Campuran). Dinner: Kebab. more...
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Anisadev's Weight History
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