Weigh In record (no journal entry) for 28 November 2022
|
117.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
1229 kcal
|
Fat: 46.65g | Prot: 146.38g | Carbs: 47.18g.
Breakfast: Oeuf Dur, Chabrior Cœur de Mie Complet. Lunch: Saupiquet Thon au Naturel, Marque Repère Haricots Verts Extra Fins. Dinner: Oeuf Dur, Président Croque Emmental, Salade Verte, Oeuf Dur, Carrefour Blanc de Poulet aux Herbes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|