Weigh In record (no journal entry) for 28 November 2022
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72.9 kg
Lost so far: 1.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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140 kcal
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Fat: 8.09g | Prot: 12.80g | Carbs: 4.58g.
Breakfast: Onions , Spinach , Eggland's Best Large Grade A Eggs. more...
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Losing 0.2 kg a Week
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Haup4598's Weight History
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