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W clothes
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77.7 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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3548 kcal
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Fat: 108.47g | Prot: 126.88g | Carbs: 532.26g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Pepperidge Farm Goldfish Original Crackers. Dinner: Mexican Bread Pudding (Capirotada). Snacks/Other: Dunkin' Donuts Glazed Donut, Post Cocoa Pebbles Cereal, Archer Farms Mini Donut Ice Cream, Lucerne 1% Lowfat Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Chick-fil-A Chicken Sandwich. more...
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Gaining 7.0 kg a Week
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joe_minehan's Weight History
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