Weigh In record (no journal entry) for 28 June 2022
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 46.98g | Prot: 91.97g | Carbs: 86.60g.
Breakfast: Catupiry Requeijão Light, Wickbold Torrada Integral, Ovo. Lunch: Legumes Cozidos, Peito de Frango, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero, Tirolez Queijo Minas Padrão, Peito de Frango, Goma de Tapioca, Ovo. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Laranjas, Danone YoPRO 15G High Protein Chocolate. more...
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1894 kcal
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Exercise:
funcional - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Carolinaalvesg's Weight History
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