Weigh In record (no journal entry) for 28 November 2022
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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326 kcal
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Fat: 23.95g | Prot: 14.24g | Carbs: 15.50g.
Breakfast: Essential Nutrition Omega Core, Abacate, Ovo Mexido. Lunch: Manga Palmer. more...
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Losing 0.1 kg a Week
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Amandabelisa's Weight History
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