Weigh In record (no journal entry) for 28 November 2022
|
61.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
351 kcal
|
Fat: 22.03g | Prot: 18.91g | Carbs: 17.89g.
Breakfast: Hénaff Terrine de Campagne , Цикорий с Молоком, Цельное Молоко, Сметана 15%, Жареное Яйцо. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|