Weigh In record (no journal entry) for 12 November 2014
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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206 kcal
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Fat: 13.40g | Prot: 12.17g | Carbs: 8.62g.
Breakfast: Кофе с Молоком и Сахаром, Омлет. more...
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Losing 14 kg a Week
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Tashakacper's Weight History
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