Weigh In record (no journal entry) for 28 November 2022
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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458 kcal
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Fat: 15.56g | Prot: 35.74g | Carbs: 46.33g.
Breakfast: Çay Şekerli. Lunch: Pancar, Salçalı Makarna, Mantarlı Tavuk Sote. more...
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steady weight
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sayina55's Weight History
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