Weigh In record (no journal entry) for 28 November 2022
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55 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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425 kcal
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Fat: 11.88g | Prot: 43.14g | Carbs: 37.41g.
Lunch: Liebig Soupe de Poissons, Butternut. Dinner: Heinz Sauce Algérienne, Rustica Mayonnaise Allégée, Auchan Filet de Cabillaud, Biocoop Velouté Potimarron et Lait de Coco. Snacks/Other: Nutella Biscuits. more...
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Losing 2.5 kg a Week
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