Weigh In record (no journal entry) for 28 November 2022
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1121 kcal
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Fat: 59.60g | Prot: 64.04g | Carbs: 82.01g.
Breakfast: Mélange Montagnard, Filet de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Maggi Bouillon de Légumes, Bouillon de Poulet, Auchan Champignons Émincés Surgelés, Potiron, Carottes, Oignons, Courgette. Lunch: Jaune d'Oeuf, Oeuf. Snacks/Other: Leader Price Chocolat Noir 85%, Albert Ménès Pain d'épice. more...
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Losing 0.2 kg a Week
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DoudoujNobi's Weight History
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