Weigh In record (no journal entry) for 28 November 2022
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62.8 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1087 kcal
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Fat: 32.63g | Prot: 67.53g | Carbs: 49.39g.
Breakfast: Сваренное Вкрутую Яйцо, Яблоко Желтое. Lunch: Madre Labs Omega-3, Голубика, Мясновъ Кость Говяжья. Dinner: Салат Овощной со Сметаной, ВкусВилл Капуста Квашенная , Мясновъ Кость Говяжья. Snacks/Other: Mateus Вино Розовое Полусухое . more...
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Losing 0.3 kg a Week
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Супермамадвойняшек's Weight History
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