Weigh In record (no journal entry) for 28 November 2022
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80.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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732 kcal
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Fat: 28.47g | Prot: 46.45g | Carbs: 74.58g.
Breakfast: Portion, Auchan Lait Écrémé, Café, Banane, Pain Complet. Lunch: Pommes de Terre Sautées, Vinaigrette, Salade Verte, Cuisse de Poulet. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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Catcat02's Weight History
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