Weigh In record (no journal entry) for 28 November 2022
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111.4 kg
Lost so far: 14.2 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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758 kcal
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Fat: 44.11g | Prot: 23.62g | Carbs: 67.24g.
Breakfast: Чай, Сосиска. Lunch: Цикорий с Молоком, Бутерброд с Маслом и Рыбой. Snacks/Other: Яблоко. more...
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Gaining 0.0 kg a Week
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цыпа цып's Weight History
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