Weigh In record (no journal entry) for 28 November 2022
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56.8 kg
Lost so far: 26.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1467 kcal
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Fat: 120.79g | Prot: 87.08g | Carbs: 2.02g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Яйцо, Лента Грудинка Свиная. Lunch: Свиные Ребрышки. more...
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Losing 1.4 kg a Week
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ксюня_кето's Weight History
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