Weigh In record (no journal entry) for 28 November 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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2054 kcal
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Fat: 59.36g | Prot: 146.62g | Carbs: 238.89g.
Breakfast: Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Zirkulin Flohsamenschalen, Aldi Haferflocken, Heidelbeeren. Lunch: Hähnchenbrust, Alnatura Quinoa, Brokkoli. Dinner: Eisbergsalat, Ener Bio Reiswaffeln Natur, Kirschtomaten, Mais, Lidl Hänchenbrust, Lidl Hass Avocado. Snacks/Other: Lidl Haferflocken, DM Bio Mandelmus Weiß, Heidelbeeren. more...
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Gaining 1.4 kg a Week
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Helene! bergi's Weight History
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