Weigh In record (no journal entry) for 28 November 2022
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85.4 kg
Lost so far: 2.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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572 kcal
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Fat: 24.19g | Prot: 30.92g | Carbs: 56.76g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Андерсон Гречневая Каша со Шпинатом и Вешенками. Dinner: Ehrmann Vanilla Pudding High Protein. more...
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Losing 2.8 kg a Week
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Лиана Морева's Weight History
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