Weigh In record (no journal entry) for 28 November 2022
|
50.7 kg
Lost so far: 8.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
211 kcal
|
Fat: 14.04g | Prot: 16.04g | Carbs: 4.56g.
Breakfast: Овсяноблин, Кофе, Лента Сыр Радость Вкуса Лёгкий 35%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|