Saya hanya berjuang untuk sehat
|
68 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
405 kcal
|
Fat: 27.39g | Prot: 3.67g | Carbs: 35.58g.
Breakfast: Selada Daun Hijau, Nasi Putih, Fortune Minyak Goreng Sawit. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akuumaukurus's Weight History
|