Weigh In record (no journal entry) for 27 November 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 November 2022:
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475 kcal
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Fat: 18.70g | Prot: 35.99g | Carbs: 45.04g.
Breakfast: Água com Limão. Lunch: Alface de Folha Vermelha, Qualitá Palmito Açaí , Vagem Cozida, Brócolis Cozido, Tomates, Alface de Folha Verde, Carne de Porco do Lombo (Filé). Dinner: Omelete ou Ovos Mexidos, Danubio Cream Cheese Light. Snacks/Other: Maçãs Fuji, Morangos. more...
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