AdrianoFS's Journal, 27 Nov 22

Weigh In record (no journal entry) for 27 November 2022

66.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

1 kcal

Fat: 0.02g | Prot: 0.12g | Carbs: 0.04g. Breakfast: Café. more...

2494 kcal

Exercise: Hiking - 2 hours and 30 minutes, Resting - 11 hours and 20 minutes, Sleeping - 10 hours, Showering - 10 minutes. more...

Losing 1.3 kg a Week


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AdrianoFS's Weight History