Weigh In record (no journal entry) for 26 November 2022
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86.5 kg
Lost so far: 7.0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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915 kcal
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Fat: 7.17g | Prot: 46.71g | Carbs: 178.51g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Great Value Bottled Water (Bottle), Glory Foods Sweet Potato Casserole, Pepperidge Farm Sage & Onion Stuffing. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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Gaining 5.4 kg a Week
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oceanladyjulia's Weight History
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