Weigh In record (no journal entry) for 27 November 2022
|
84 kg
Lost so far: 6.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1416 kcal
|
Fat: 53.39g | Prot: 53.23g | Carbs: 179.46g.
Breakfast: Quaker Aveia em Flocos Finos, Tirolez Creme de Ricota, Café, Kiwi, Marilan Magic Toast Multi Cereais (1), Polenghi Queijo Frescal Ultrafiltrado. Lunch: Cisne Sal Tradicional , Italac Creme de Leite, Páprica, Pimenta Vermelha ou Cayenne, Heinz Mostarda Amarela , Andorinha Azeite de Oliva Extra Virgem, Qualy Margarina Cremosa, Heinz Ketchup, Pimenta Preta, Costa Sul Camarao, Urbano Massa de Arroz Penne. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristhiane Nadai's Weight History
|