bumvika's Journal, 27 Nov 22

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Weigh In record (no journal entry) for 27 November 2022

45 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

536 kcal

Fat: 17.71g | Prot: 14.43g | Carbs: 82.76g. Dinner: Морозпродукт Мороженое Каприз Шоколад, Евроопт Салат Цезарь с Курицей, Соседи Бабка Картофельная с Мясом. Snacks/Other: Красное Яблоко, Киви, Клементины. more...

1143 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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bumvika's Journal, 27 Nov 22

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bumvika's Weight History